"The Best Birthing Positions That
Shorten Delivery Time By Half, Help
Labor to Progress
Smoothly, and Empower You to Stay in Control of Your Own Labor,
Your Body, and Your Baby"

Lying down in bed for labor and childbirth is a practice that has been followed in more affluent societies.

But if you really think about it, this works against nature, because it is more difficult for a woman in labor to push while in a supine position.

In fact the position a birthing mother needs to adopt, and depends on the position of the baby in the womb.

Why Changing Birthing Positions During Labor and Delivery Is So Important... for You?

Changing positions, and moving around during labor and birth, offers several benefits for both the mother giving birth and for the baby, too.

The benefits of changing birthing positions during labor - for the mother in labor:

  • less pain
  • increased comfort
  • distraction
  • enhanced sense of control: merely having something active to do can relieve the sense of being overwhelmed and out of control

How Changing Birthing Positions
Helps Your Baby to Born ?

Beyond the advantages for the mother giving birth, there are equally important effects on the baby and on the progress of labor.

Changing positions during labor can change the shape and size of the pelvis. This can help the baby’s head move to the optimal position during first stage labor.

Changing birthing positions also helps the baby with rotation and descent during the second stage. Swaying motions such as walking, climbing stairs, lunging, and swaying back and forth are especially helpful with this.

Movement and upright positions can help with the frequency, length, and efficiency of contractions. The effects of gravity can help the baby move down more quickly.

Additionally, changing positions helps to ensure a continuous oxygen supply to the fetus, rather than causing supine hypotension (low maternal blood pressure) by lying on your back or even semi-sitting.

Did You Know That Changing Birthing Positions
Can Reduce the Lenght of Labor by Half?

The fact is that changing birthing position can remarkably reduce the length of labor.

A scientific study by Mendez-Bauer and Newton (1986) states that “duration of labor from 3 to 10 cm cervical dilation was about 50% shorter in patients who alternated supine and standing, standing and sitting positions.”

"Best Birthing Positions" Guide
Can Reduce the Lenght of Labor by Half?

Now you can discover ALL the best birthing positions in one guide. The "Best Birthing Positions" guide shows you step-by-step the best birthing positions during different stages of labor and delivery.

Inside the "Best Birthing Positions" you'll find clear instructions with photos showing different birthing positions you can use to have a positive birthing experience.

Now you can get the full guide at a $27 premiere price of just $10!

Click HERE to buy it NOW!

Because the guide is in Adobe PDF format, you can download it to your computer within minutes and have an almost instant access to this valuable information!s

Click the button below to get the whole guide for just $10 instead of paying the regular price of $27.

Wishing you all the best,

Lena Leino
Editor of the "Best Birthing Positions"